Tips to do Basis Massage Therapy

Have you ever wanted to learn how to give your partner a great massage? It’s easier than you think. Just schedule time with a licensed massage therapist to teach you basic massage techniques. He can put one person on the table while he teaches the other, and then have you switch places. Booking 90 minutes is usually enough time for one session. You can practice at home and then come back for more sessions to perfect your technique.

Massage at Book Massage is meant to relax and de-stress so if you are giving someone a massage, you will want to create an ambiance of peace and serenity. Dim the lights, play some soothing music and light scented candles around your massage area. Also, make sure the temperature in the room is slightly warmer than normal, as your partner will be wearing little (if any) clothing.

You can even use a massage oil to do the same. Massage oil reduces the friction between your hands and your partner’s skin, which keeps you from pulling the delicate hairs on his body. You only need a very small amount of massage oil, so don’t get carried away. Dab the massage oil on your hands (not on your partner’s skin), then rub your hands together for a few seconds to warm it up.

The warm-up is meant to ease your partner into a state of relaxation so that he can enjoy the full benefit of his massage. Your massage warm-up should begin with a series of smooth, rhythmic strokes known as effleurage, a French term meaning “to lightly touch.” This technique is used extensively during a Swedish massage. There are several types of effleurage strokes used at certain intervals throughout the Male to Male Body Massage in Noida session. The various strokes require different amounts of pressure from different parts of the hand (for example, the fingertips or the entire palm).