Male Massage Service

Male to Male Body Massages: 3 Important Benefits

Massages have been benefitting our bodies and minds since ages. Those who are regular at taking massages would agree with it. Massages come in many forms and one of the most popular types is male to male body massage. There are numerous advantages of male to male body massages; however, here we have discussed the three most important ones:

Improves circulation

Massages improve blood and lymph circulation. Those who have desk jobs and are required to sit for long hours, Male to Male Body Massage in Pune is a blessing. It moves the nourishing fluids in your body and makes it healthy. Improved circulation also delivers oxygen and nutrients to your muscle cells which efficiently removes waste products out of your body.

Provides relaxation to your muscles

Massages lower the everyday tension in your muscles which can reduce any painful muscle spasms & irritated nerves. A relaxed nervous system can transmit messages to & from the brain more easily, thus, improving the functioning of your muscles and organs.

Benefits for organs too

Organs share their neurological pain pathways with our muscles, nerves, and bones. When your muscles, nerves, and bones are distressed, your organs can reflect distress & dysfunction themselves sometimes. Massage can improve symptoms related to the functioning of organs and muscles.

During a massage, masseurs of Book Massage will make you feel comfortable and relaxed. A massage therapy session usually lasts between 30 and 90 minutes. You will feel rejuvenated after one session only.

We offer Doorstep Male to Male Body Massages in Mumbai and other major cities of Delhi. If you are looking for a perfect body massage from male massage therapists, call us right now to book your appointment. Our masseurs will visit the place of your choice to provide the best massages.

Male to Male to Body Massage

How Does Massage Help in Post Injury Rehabilitation?

Life without injuries is impossible. Whether you’re an athlete or a normal office going man, injuries are a part of life. Injuries can occur due to falling, accident, exercising, or any other reason.

The most important part of the healing process is post-injury rehabilitation. Male to male body massage can make it quick and effective. Here’s how:

Post injury rehabilitation due to falling

If the falls are serious, you can get hospitalized for very long or your body or mind can be damaged drastically. Most of the fractures and sprains in ankle, forearm, leg, hip, spine, hand, and upper arm are the result of falls. Healthcare specialists say that apart from RICE treatment (an acronym for rest, ice, compression & elevation), M (massage) should also be included in the treatment to improve post-injury rehabilitation. Massage therapists at Book Massage can address chronic pain and facilitate a faster healing process.

Post injury rehabilitation due to car accidents

Car accidents are staggering over the years. One of the most common consequences of car accidents is whiplash. It can lead to a long-term chronic problem if not treated properly. Male to Male Body Massages in Mumbai can help as they improve post-injury rehabilitation by providing relaxation to the client’s muscles, relieving muscular pain, increasing the amount of oxygen reaching the healing tissues, thus speeding the healing process.

Post injury rehabilitation due to sports and other such activities

Not just sports, you can get injured even during mild exercise or a leisure walk on the road. These types of injuries often include fractures, dislocations, sprains, strains, and swollen muscles. Massage can have therapeutic benefits because they turn on the muscles that aren’t turned on and you calm down the muscles which are working too hard due to the muscles that are not being used.

If you have suffered from any injury recently, include the Male to Male Full Body Massages in Delhi in your post injury rehabilitation schedule for a speedy recovery. Call us to book an appointment right now.

Male Body Massage Service

How Does Stress Affect Your Body & How Male to Male Massage Can Help?

With hectic life and increased work pressure, stress is very common nowadays. Your body feels stress as soon as you wake up.

Stress can be elevated by various other factors like working hard to meet a deadline, trying to get your kids to school on time, or even simply deciding where to eat.

The good news is, you can control your stress by availing Male to Male Body Massage in Gurgaon from Book Massage. However, it’s important to understand first how does stress affect your body and how male to male massages can help?

Most people experience physical symptoms regularly caused by the excess stress level. Having too much stress can result in muscle tension, heart disease, chest pain, high blood pressure, irregular heartbeat, acid reflux, depression, and so on.

If you too feel stressed often, it’s an alarming situation for your physical as well as mental health. Stress can affect your body in many ways, such as:

Headache

Many people who experience stress end up with a headache. This may seem a minor issue to you, but it can actually affect the way you handle your daily workload. Having a severe headache while you are on work is not fun.

Fatigue

Most people end up feeling fatigued from anxiety or worry. Feeling fatigued leads to inefficient performance at work, working longer to compensate, missing a workout or any other stress relieving activity, and so on.

Weight Gain

Regular stress and anxiety can also cause fat storage and unexpected weight gain, especially in your abdominal area.

Broken Heart Syndrome

Also known as Takotsubo Cardiomyopathy, it usually occurs when a part of your heart balloons, leading to chest pain and breath shortness. It can be caused by many different stressors.

 

A little pressure is common; however, regular stress can lead to many ailments. Fortunately, stress can be treated in many ways, including Male to Male Full Body Massage in Pune, exercise, meditation, and even sharing the cause of stress with others.

 

So, schedule your massage appointment with us, to make your life stress-free.

Male to Male Body Massage

How to Treat Neck Pain with Male to Male Massage?

Are you suffering from neck pain? Well, you are not alone. Millions of people suffer from chronic neck pain on a daily basis. Most of them are not even aware of what they have done to bring it on.

The good news is – an Effective male to male body massage in Delhi can treat your neck pain. However, before treating your pain, firstly, you must understand what was the initial cause of your pain.

Why Does Neck Pain Occur?

  • Poor posture is one of the main causes of neck pain. It can also be the source for back and shoulder pain, leading to migraines, sleeplessness, aches, and even fatigue.
  • Carrying your head much far in front of your body can result in the generation of unnecessary strain. Your neck muscles have to handle this stress. This causes neck pain.
  • Stress can also cause neck pain as it manifests muscle tension in the shoulders

How to Treat Neck Pain?

Don’t run to the chemist for over-the-counter headache pills to treat neck pain. Medicines can only mask the problem. It’s necessary to treat the source of the pain by correcting poor lifestyle choices and indulge in body massages whenever you get time.

Here are some tried and tested techniques for treating neck pain:

Practice proper posture: It is important, especially if you sit at a desk for long hours.

Improve your lifestyle: Stress, lack of exercise, poor sleep, dehydration, and unhealthy eating habits can add up to neck pain and headaches. Pursue a small goal, and commit to a time of at least 30 days, to give it a chance to become a new habit.

Correct your sleeping posture: If you wake up very sore, check if your mattress is firm or not. Seeping with a round pillow under knees while you are lying on your back can prevent an overly curved lower back.

If nothing works, call us to seek the help of our massage experts. An Effective male to male body massage in Mumbai can alleviate neck pain.

Male Body Massage in Delhi

How Does Male to Male Body Massage Work?

Have you ever had a male to male body massage? If yes you would know how great your body and feel after a relaxing massage therapy session.

But, have you ever wondered how does massage work? If yes, here is the answer by massage experts of Book Massage.

Massage gently moves you into a state of relaxation wherein your nervous system is soothed and calmed through using some effective massage techniques. This stage is called as the relaxation response.

The other type of common response that is triggered during a massage is called as the mechanical response. This effect happens when our massage experts at Book Massage apply pressure to soft tissue like muscle.

Together, both of these responses produce direct & indirect physical as well as emotional benefits.

 

What is the Relaxation Response?

When our masseurs provide a caring and safe touch during a male to male body massage therapy, it acts as an invitation to relax. This invitation to relax together with pain relief produces the relaxation response.

It is a state in which your heart and breathing rate slow down, your body begins to relax, blood pressure and the production of stress hormones decrease, and your muscles start to let go of the subconscious tension and get relaxed.

This type of response also increases the level of serotonin available in your body. Serotonin is a chemical which affects your emotions and thoughts positively in your brain.

The relaxation response helps in combating the physical effects of stress and reducing the associated risks, like:

  • Anxiety
  • Insomnia
  • Hypertension
  • Digestive disorders
  • Cardiac arrhythmias
  • Persistent fatigue
  • Psychological issues

 

What is the mechanical response to massage?

The physical response of massage has the following two significant physical effects on your body:

  • Increasing the blood & lymph circulation inside the body that helps in nourishing and cleansing cells.
  • Relaxing the soft tissue, that promotes soothing and releasing nervous tension & deeper connective tissues.

 

If you want to get the benefits of the best doorstep male to male body massages in Gurgaon or anywhere else in India, call us at Book Massage to book your appointment right not.

Male Body Massage in Delhi

Male to Male Body Massage to Survive During the Winter

 

Cold air giving you the blues is the hardest part of winter for many. Does this cold air lead to dry and dull skin, joint pain, flue, and other such problems that are not easy to escape?

 

How to survive through the bone-chilling winters?

Male to male body massage in Delhi offers you the countless benefits year-round, however, in winters, the benefits are even more than you would have thought. Here are a few of them:

1.     Builds a Strong Immune System

Decreased exercise, less exposure to sunlight, swarms of germs, and cold breeze, all conspire to sabotage your wellness. Massages can offer you a powerful defense increasing lymph flow, improving blood circulation, dispersing white blood cells which help in battling viruses and bacteria in our body, reducing cortisol (a nasty stress hormone that leads to high blood pressure), obesity, treating insomnia, and suppressed immune function.

2.     Promotes Health Inside Out

If the cold air in winter gives you pains and aches, and your hands and feet are always cold, your body may require a circulatory boost. Male to male massage helps in enhancing blood flow and warms the body. Massages also deliver more oxygen to your muscles, organs, and joints which naturally reduces pain, lowers blood pressure, and improves overall body function. The nourishing ingredients present oil is absorbed by your skin, thus, promoting smooth and glowing skin by reducing dryness.

3.     Treats Winter Blues

Some people suffer from the seasonal disorder, a kind of depression characterised by irritability, fatigue, anxiety, and weight gain during cold months of winter, making them feel down. Massage can combat this phenomenon and improve overall relaxation and wellbeing. Massages also stimulate the endocrine system, decrease cortisol, and increase oxytocin, which leads to the release of endorphins and serotonin that relieve stress and lighten up your mood.

If you are impressed with the benefits of male to male body massages mentioned above, call Book Massage to book your massage appointment at your doorstep right now.

 

Male to Male Body Massage

How Does a Male to Male Body Massage Impact These Body Parts?

You must have heard about the great effects of male to male body massages in your body. However, an effective massage can be impactful and beneficial for the following body parts too:

Shoulders

Slouching postures, working on computers for long hours, using your smart phone constantly, carrying heavy weight (office bag, laptop bag, travel bag, etc.) on your shoulders can have a drastic impact on your shoulders. A male to male body massage in Delhi can provide relaxation to your affected shoulders.

Back

Our back is one of the most important parts of your body. Many people complain of having back pain most often. This can be due to sitting or standing for long hours, injury, or other reasons. Body massages by the expert masseurs of Book Massage can treat your back pain.

Neck

Constant use of a smartphone, laptop, wrong workout, wrong sleeping posture, and other such reasons can have a bad impact on your neck. Sometimes, you can’t even move our neck up and down or left to right due to severe pain. Get the best male to male body massage in Delhi and heal your neck pain in just a few hours.

Ears

Ears are not just for hearing. Your ears have reflex points and these points when massaged properly can counteract the whole body as well as mental stress. This is one of the most popular anxiety-releasing spots and also known as Shen Men or The Gate of Heaven. Massage experts believe that pressing near and on top of your ears can immediately bring you into a state of calm, reduce stress, relieve your headaches.

Massaging on these four often overlooked hot spots on our body can be very magical and relaxing.

If you want to avail doorstep male to male body massage in Delhi or anywhere in India, call Book Massage to book your appointment right now.

male to male body massage in Gurgaon

Male to Male Body Massages for 4 Lesser Known Body Parts in Gurgaon

Massages can do wonder to your body. Male to Male Body Massages in Gurgaon provided by the Hot Male Massage are very effective.

You must have heard about how much healing effect massages can give to your body, but we can bet that you didn’t know massages can be very impact full for following four body parts:

 

The Thumb

In this digital era where everyone is dependent on computers/laptops and smartphones to get every work done, thumb plays a major role. People spend a great amount of time using their hands for almost every activity.

Without thumbs, we can’t hold, grip, throw, punch, pick things or even get dressed.

Thumbs are a vital part of human’s body and make our hands versatile and useful.

Fingers provide a window to a person’s health.

Massaging fingers and thumbs can release tension throughout your body. Just give it a go for yourself and feel the difference.

 

The Wrist

Wrists are a crucial part of our body. We use our wrists constantly every minute.

There is a vital acupressure point below the wrist named the Inner Gate or Pericardium 6. Massaging this point can help in calming a racing heart.

Masseurs at Book Male Massage know the wristband massage technique which is popular in treating people suffering from anxiety.

 

The Diaphragm

The average person takes about 23,040 breaths every day when at rest. The diaphragm is the key muscle for breathing. This vital body part is also neglected often. This critical body part for core and spinal stability must be in good condition always.

If your diaphragm is not in good shape, you are more prone to injuries and pain.

Effective massage techniques by our masseurs can help release tension in the diaphragm.

 

The Buttocks

Many of us skip massaging our buttocks. The gluteus muscles are one of the largest and most used muscles in a human’s body.

A variety of male to male body massage techniques for buttocks including friction, compression, and deep strokes can help reducing the ill-effects of long hours of sitting.

Male to Male Body Massage

3 Most Popular Benefits of Male to Male Body Massage

Are you feeling tired? Have fatigue and inactiveness become a regular affair for you? Is headache pestering you on an almost daily basis?

Well, if the answer to the above questions is YES, it’s high time to Avail Male to Male Body Massages in Mumbai to heal your body, mind, and soul instantly.

Male to male full body massage has several benefits. Some of the most attractive benefits are discussed below:

Provides relaxation

Today, with increased work pressure and competition work life has become extremely hectic. Meeting deadlines and keeping track of multiple projects create a lot of pressure on your mind leading to stress and uneasiness. This is where the male body massages come into the picture. A good quality massage can help in providing the much-needed relaxation to your mind and body.

 Provides relief from headaches

The headache associated with stress and tension impacts your health drastically. This type of headache comes with symptoms like freezing of neck muscles, feeling like your head is going to explode, eyes pain, and so on. Without immediate treatment, you will be unable to think clearly or be productive at work.  Regular male to male massages for headaches can release the stiffed and tensed muscles surrounding your neck and head, thus, reducing the pain and providing you the relaxation.

Chronic body pain

Chronic back pain and pain in other parts of the boy is a terrible thing to go through. These pains can be caused by long work hours, extended travel time, trauma, or old injuries. Chronic pain can sometimes stay with you for years. Getting an effective body massage regularly can help you eliminate this pain and makes you feel younger and active again.

 

Pain, stress, headache, and injuries must be treated immediately if they occur on a daily basis. With the help of Regular Male to Male Body Massages in Pune, you can improve your quality of life.

 

If you want to avail the benefits mentioned above, pick up your phone, call Book Massage, and book the best doorstep male to male full body massages in Pune.

male-to-male-body-massage-in-Noida-&-Gurgaon

Get Relaxing Male to Male Body Massage Experience in Gurgaon & Noida

Good massage therapy can be beneficial to your physical and mental health in many ways. Book Massage offers perfect male to male body massage in Gurgaon & Noida to provide you relaxation from stress and pain.

How to Book our Massage Services?

Booking a massage session with us is extremely easy. All you need to do is follow these three steps:

Call Us

Pick up your phone and call us at 9650637924 to book an appointment with our great massage therapists.

Check Price

We assure you best quality massages at the most affordable prices. Our prices are the best in the entire market and we don’t compromise on quality. That is the main reason our clients keep coming back to us to repeat our massage services again and again. However, if you still have any doubt you can inquire about price with us before booking your appointment.

Book an appointment

This is the last step to be followed. Once you are satisfied with the rice, tell us your availability. Simply select a time and place of your choice. You will receive an immediate confirmation from our end and a reminder message or call the day before your appointment. The best part of availing our massages is that we offer doorstep services. You can choose any place – be it your home, a hotel room, farmhouse, your friend’s house or any other place. We offer 24×7 doorstep male to male massage services in Noida and other regions of India.

These were some easy steps to book a massage session with us.

If you are availing a male to male body massage in Gurgaon for the first time, here are some questions you must ask yourself before booking an appointment:

  1. What to expect before your first appointment?

Getting a male to male massage can be a wonderful experience! However, it is vital to know what is going to happen and how. When scheduling your male to male body massage appointment, it can be tempting to book your session right after completing another activity. However, this will make you feel exhausted. When you are already in a rush, your body and mind take much longer time than normal to relax and be receptive to our massage therapy. Therefore, it is highly recommended to schedule your time after careful planning so that you can get the massage done in a relaxed state, and not in a hurry. Also, it is not recommended to eat food right before your massage session, to make sure that your body is not processing any food during the massage. Also, do not drink plenty of fluids before the massage session.

Your massage provider may ask you certain questions before initiating the massage session, such as:

  • Do you have any medical issues?
  • Are there any specific problem or pain areas?
  • How much amount of pain you are feeling?
  1. How often should you get a massage?

An effective body massage has several benefits. It helps you to release your stress, heal body pain, improve the quality of sleep, and so on.

Now coming to your question “how often you should get a massage.” The answer is – ask yourself a couple of questions, like:

How do you feel after a male to male body massage?

This holds great importance, because of its many proven health benefits.

Secondly, are you suffering from any chronic pain?

If yes, then a body massage may be the perfect solution for you! The main thing to understand here is what type of body massage you need as each massage type has a different benefit and each therapist has a different style and technique. You may want to get massage frequently using different massaging techniques as per your body’s condition. The right massage is very effective for your mind, body, and soul and there is no limitation set to the number of time you should get the massages done.

  1. Does a massage therapy provide relief from stress?

Stress is a natural thing in today’s busy world. Usually, every day of life is typically full of activities for a working man. With so much of work pressure, stress comes naturally. Various daily activities lead to stress like having an important meeting, driving in traffic, disciplining children, walking or commuting in crowded public transports, and so on. It is essential for you to get some relief from these stressful moments because these things impact your physical or mental health. A massage session works well to provide relief from stress.

If you are looking for the best male to male body massage in Gurgaon, call us and book your appointment right now.

 

Read Here: Body Massage: An Overview and Much More