Have you ever had a male to male body massage? If yes you would know how great your body and feel after a relaxing massage therapy session.
But, have you ever wondered how does massage work? If yes, here is the answer by massage experts of Book Massage.
Massage gently moves you into a state of relaxation wherein your nervous system is soothed and calmed through using some effective massage techniques. This stage is called as the relaxation response.
The other type of common response that is triggered during a massage is called as the mechanical response. This effect happens when our massage experts at Book Massage apply pressure to soft tissue like muscle.
Together, both of these responses produce direct & indirect physical as well as emotional benefits.
What is the Relaxation Response?
When our masseurs provide a caring and safe touch during a male to male body massage therapy, it acts as an invitation to relax. This invitation to relax together with pain relief produces the relaxation response.
It is a state in which your heart and breathing rate slow down, your body begins to relax, blood pressure and the production of stress hormones decrease, and your muscles start to let go of the subconscious tension and get relaxed.
This type of response also increases the level of serotonin available in your body. Serotonin is a chemical which affects your emotions and thoughts positively in your brain.
The relaxation response helps in combating the physical effects of stress and reducing the associated risks, like:
- Digestive disorders
- Cardiac arrhythmias
- Persistent fatigue
- Psychological issues
What is the mechanical response to massage?
The physical response of massage has the following two significant physical effects on your body:
- Increasing the blood & lymph circulation inside the body that helps in nourishing and cleansing cells.
- Relaxing the soft tissue, that promotes soothing and releasing nervous tension & deeper connective tissues.
If you want to get the benefits of the best doorstep male to male body massages in Gurgaon or anywhere else in India, call us at Book Massage to book your appointment right not.