How Does Stress Affect Your Body & How Male to Male Massage Can Help?
With hectic life and increased work pressure, stress is very common nowadays. Your body feels stress as soon as you wake up.
Stress can be elevated by various other factors like working hard to meet a deadline, trying to get your kids to school on time, or even simply deciding where to eat.
The good news is, you can control your stress by availing Male to Male Body Massage in Gurgaon from Book Massage. However, it’s important to understand first how does stress affect your body and how male to male massages can help?
Most people experience physical symptoms regularly caused by the excess stress level. Having too much stress can result in muscle tension, heart disease, chest pain, high blood pressure, irregular heartbeat, acid reflux, depression, and so on.
If you too feel stressed often, it’s an alarming situation for your physical as well as mental health. Stress can affect your body in many ways, such as:
Headache
Many people who experience stress end up with a headache. This may seem a minor issue to you, but it can actually affect the way you handle your daily workload. Having a severe headache while you are on work is not fun.
Fatigue
Most people end up feeling fatigued from anxiety or worry. Feeling fatigued leads to inefficient performance at work, working longer to compensate, missing a workout or any other stress relieving activity, and so on.
Weight Gain
Regular stress and anxiety can also cause fat storage and unexpected weight gain, especially in your abdominal area.
Broken Heart Syndrome
Also known as Takotsubo Cardiomyopathy, it usually occurs when a part of your heart balloons, leading to chest pain and breath shortness. It can be caused by many different stressors.
A little pressure is common; however, regular stress can lead to many ailments. Fortunately, stress can be treated in many ways, including Male to Male Full Body Massage in Pune, exercise, meditation, and even sharing the cause of stress with others.
So, schedule your massage appointment with us, to make your life stress-free.