Benefits of Male to Male Massage for Your Mind and Body

According to many findings, it has been noticed that even a 15-minute massage can be a boon to your overall well being.

Don’t agree with us?

Read below to be convinced why regular male to male body massages or any form of massage is worth a shot.

Massage reduces pesky pains and aches

If you often feel sore after a daily run, massage may reduce acute inflammation caused due to overuse of muscles. So it can be very useful in decreasing pain, stiffness, and inflammation.

Massage keeps your sickness at bay

Getting a Male to Male full Body Massage could boost the immune system of your body. Massage leads to an increase in the circulation of your white blood cells.

Massage is similar to a natural ibuprofen

If regular discomfort caused by chronic injuries is preventing you from hitting the gym, Booking a Male to Male Massage Session in Mumbai at Book Massage will make sure that you are sore no more. That is because massages reduce physical suffering by increasing serotonin and decreasing cortisol, which is the natural painkiller of the body.

Massage improves your brain power

Following a 15-minute massage, your brain waves change in the direction of the heightened alertness. This leads to pumping up of the brain.

Massage treats insomnia

If you frequently struggle to get sound sleep, massage can be helpful.

Massage reduces stress and anxiety

The smell of calming oils and a series of strokes decrease your sympathetic tone. It is a part of your nervous system which prepares your body to react to stress or emergency situation.

Massage increases flexibility

With regular massage sessions, your muscles loosen up and circulation increases, which helps in pumping oxygen to your joints.

Massage treats headaches

A male to male massage can help in reducing headaches by stimulating the pressure receptors present at the nape of the neck. This helps in increasing vagal activity.