Male Body Massage

5 Ways Male to Male Massages Can be Helpful for Your Workouts

Did you know that male to male massage or any kind of massage can help make your workout better?

Yes, it’s true!

It can also actually boost your workouts so you can get the results you want.

Here are 5 ways Male to Male Body Massage in Delhi can aid in improving your fitness routine:

By enhancing your post-workout recovery

Good massage therapy can help loosen up your muscles post an intense workout. This, in turn, allows you to recover from workout’s impact better and faster. Massage can help restore some pliability of your tight muscles.

By soothing the pain of sore muscles

After an intense workout at the gym, your muscles can ache. Massaging and stretching can help flush out the toxins, work out the knots, and improve the blood flow, so they do not hurt so much. Massages also help reduce inflammation and recovery of the cells.

By making your muscles work better

Massages help by loosening up the connective fibers under your skin known as fascia so the muscles can work with much less effort.

By increasing flexibility

Massages help to loosen up the muscles and restore flexibility. Unless you stretch continually to keep the muscles lubricated, they will get more stiff with age. Massage with some stretching, can increase the flexibility in your body.

By helping you feel better not just physically but mentally as well

High intensity workout and weight training can drain your energy. Male to male massage can provide a good balance through happy endorphins released from working out.

If you exercise or workout regularly or are involved in any form of physical activity, body massages can be beneficial for you. Contact Book Massage to schedule your Male to Male Body Massage Appointment in Noida right now.

Relaxing Male to Male Full Body Massage

How Beneficial are Male to Male Massages for You?

People of all ages turn to massage therapies for relief from stress, injuries, chronic and acute conditions, and to maintain health and wellness. Male to male massage is one of the oldest healing therapies.

Massages can reduce stress and fatigue through soft-tissue manipulation techniques and improve your circulation. Techniques may include kneading, stroking, tapping, rocking, or holding steady pressure, depending on the style of massage.

Male to Male Body Massages in Mumbai can reduce the pain and anxiety of people suffering from chronic illnesses, such as cancer. They can also reduce the physiological burden caused by stress.

It can treat stress-related tension, sleep disorders, cancer-related fatigue, diabetes, high blood pressure, lower back pain, depression, and other conditions.

At Book Massage, our well-trained masseurs have years of experience in treating patients with complicated health or medical conditions and enhancing their general health.

Conditions treated through male to male body massages

Research says that massage can actually reduce your heart rate, lower the blood pressure, and increase lymph flow and blood circulation. It also relaxes your muscles, increases endorphins, and improves range of motion. All of this can enhance medical treatment.

Male to male massage therapies can help in treating the following stress-related physical conditions:

  • Anxiety
  • Depression
  • Fatigue
  • Headaches& migraines
  • Back, shoulder, and neck pain
  • Muscle tension
  • Repetitive stress injuries

Our masseurs will do the massage in a massage room. They want their customers to feel as comfortable as possible. Depending on your needs, you can decide how much pressure you need and at what intensity. You will be covered with a clean sheet or blanket if you want. Acupressure massage can be done through clothing.

Massage helps in releasing toxins from your soft tissues. Hence, we recommend you to drink plenty of water post your massage session to flush toxins out of your system.

Call us at Book Massage for instant booking of your Relaxing Male to Male Full Body Massage in Delhi.

Male Body Massage in Pune

When Shouldn’t I Have a Male to Male Body Massage?

Massages can be rejuvenating, but there are some conditions when you shouldn’t be having a male to male body massage session. It’s not a good idea to get a massage if you are going through any of the following conditions:

  • Fever
  • Were involved in an accident recently
  • Feeling dizzy or nauseated
  • Bruised or have wounds, severe sunburn, or rashes

In such cases, it is important to stabilise your condition first and only after you have recovered completely or the condition is under control your medical expert agrees that massage can be helpful, you can schedule an Appointment For a Male to Male Body Massage in Pune.

Before you schedule an appointment, review the below-mentioned list of medical conditions and inform your therapist if they apply to you.

It is important to let your therapist know if any of these conditions or symptoms are ongoing but managed effectively or even if they are new and not managed effectively.

Conditions or symptoms are ongoing, but have been managed effectively if:

  • You understand what makes your condition/symptom better or worse
  • Condition/symptom is under control with certain medications
  • Condition/symptom is managed effectively with any supportive activity
  • Condition/symptom is successfully stabilised & tested over time

Conditions or symptoms are new and have not been managed if:

  • You’re just starting to balance medication dosage with daily activities
  • You’re just starting to observe the control/lessening of conditions/symptoms
  • Your symptoms/conditions seem to be better

Tell the masseur if you have the following conditions

  • Contagious skin conditions like boils, herpes, warts, burns rashes, sores, or other skin conditions
  • Circulatory system issues like high blood pressure, stroke, or varicose veins,
  • Digestive system issues like ulcers, colitis, or irritable bowel syndrome
  • Endocrine system issues (diabetes or thyroid dysfunction)
  • Musculoskeletal system conditions like fibromyalgia, carpal tunnel syndrome, osteoporosis, or rheumatoid arthritis
  • Lymph or immune system issues like chronic fatigue/HIV/AIDS
  • Nervous system conditions like Parkinson’s disease or herpes
  • Respiratory system issues like asthma
  • Miscellaneous conditions like migraines, cancer, etc.
male to male body massages

Benefits of Male to Male Massage for Your Mind and Body

According to many findings, it has been noticed that even a 15-minute massage can be a boon to your overall well being.

Don’t agree with us?

Read below to be convinced why regular male to male body massages or any form of massage is worth a shot.

Massage reduces pesky pains and aches

If you often feel sore after a daily run, massage may reduce acute inflammation caused due to overuse of muscles. So it can be very useful in decreasing pain, stiffness, and inflammation.

Massage keeps your sickness at bay

Getting a Male to Male full Body Massage could boost the immune system of your body. Massage leads to an increase in the circulation of your white blood cells.

Massage is similar to a natural ibuprofen

If regular discomfort caused by chronic injuries is preventing you from hitting the gym, Booking a Male to Male Massage Session in Mumbai at Book Massage will make sure that you are sore no more. That is because massages reduce physical suffering by increasing serotonin and decreasing cortisol, which is the natural painkiller of the body.

Massage improves your brain power

Following a 15-minute massage, your brain waves change in the direction of the heightened alertness. This leads to pumping up of the brain.

Massage treats insomnia

If you frequently struggle to get sound sleep, massage can be helpful.

Massage reduces stress and anxiety

The smell of calming oils and a series of strokes decrease your sympathetic tone. It is a part of your nervous system which prepares your body to react to stress or emergency situation.

Massage increases flexibility

With regular massage sessions, your muscles loosen up and circulation increases, which helps in pumping oxygen to your joints.

Massage treats headaches

A male to male massage can help in reducing headaches by stimulating the pressure receptors present at the nape of the neck. This helps in increasing vagal activity.

male body massage in Delhi

Does Male to Male Massage Have Anything Besides Relaxing You?

We all know that massages are the best way to provide relaxation to our body and mind. Are there other benefits of male to male body massages apart from providing relaxation?

Here’s the answer:

The massage was started thousands of years ago in India, Greece, China, Japan, and Egypt. Today, there are over 80 kinds of massages that manipulate soft tissue.

Massage is effective for patients with low back pain, heart bypass surgery, cancer,  anxiety, carpal tunnel syndrome, migraines, high blood pressure, and other conditions.

Some researchers have tested the benefits of massage and here are some of their findings:

  • Within a few days of massaging muscles after exercise recovered about 60% of the strength
  • Massaging muscles after exercise had lesser damaged fibers and there was almost no sign of white blood cells (WBC) as compared to the rested muscles. The absence of WBC indicates that your body did not have to work for repairing muscle damage post exercise.
  • The massaged muscles weighed about 8 % less than the rested muscles, leading to a reduction in swelling.

Following are some useful tips to get the most out of a Male to Male Body Massage in Mumbai:

  • Do not eat your meals right before a massage
  • Be there on time because arriving in a rushed state may take a longer time for you to relax
  • Don’t cover your body completely. Make sure your clothes allow masseurs to massage you properly
  • If you’re allergic to any lotions, powders, oils, tell your masseur before the session begins, so that they can use a substitute.
  • During the session, if you feel any discomfort, report it right away
  • Relax your muscles and mind during the massage
  • Breathe normally to be in a relaxed state
  • Don’t get off the massaging table too fast after your massage session as it might make you feel dizzy or light-headed.
  • Drink extra water post your massage

If you are looking for a Male to Male Full Body Massage Provider in Delhi at Your Doorstep, call us at Book Massage.

Male Body Massage in Delhi

Body Massage for Men at Home in Delhi

Massage is among some very popular health care services all over the world, including India. If you are a male who is looking for a male body to body massage in Delhi, you have landed at the right page. We at Book Massage provide relaxing Male to Male Body Massage at Home in Delhi and other parts of India.

Masseurs at Book Massage know a variety of massage treatments and techniques to the customers. Our male therapists in Delhi are well-trained and highly professional. They understand the needs of customers and take care of the individual customer.

What is the process of massage?

Full body to body male massage in Delhi makes your stress-free and relaxed in just a few minutes. Masseurs use their hands and entire body (if needed) to give you full satisfaction. These provide relaxation to your entire body and mind. We use hot herb oils and special techniques to soothe your nervous system and relax your muscles, which reduces all the physical pain. It may take about a maximum of 90 minutes to complete the massage. We assure cleanliness, hygiene, and comfort to the client during the entire massage session.

Benefits of male to male body massage

  • Reduces muscular pains
  • Reduces chronic pain caused by injuries
    Increases muscle flexibility
  • Improves posture
    Improve the immune system
  • Improve digestion system
  • Lowers the blood pressure level
  • Prevent asthmas
  • Improves sleep habits
  • Reduces anxiety

How to book male to male massage at home in Delhi?

  • Call us at Book Massage
  • Choose a massage service
  • Choose your place and time slot
  • Relax and de-stress yourself with our massage services
  • Our massage experts will get in touch with you approx. an hour before the service
Male to Male Massage

What Happens During and After a Male to Male Massage Session?

During the Massage Session

The male to male body massage therapists of Book Massage will set up the room. You can ask for any changes or modifications during this time to make yourself comfortable, such as setting the idle temperature, extra pressure to be put on specific areas of the body, and so on.
The masseur will drape your body with a towel on the parts where the massage is not being done currently.
To get the most of your session, try to relax and let your thoughts wander. Do not focus on negative or stressful thoughts. If you have a trouble or tension in the muscles or if you’re feeling any pain, let your masseur know as he may need to change his technique.

After the Massage Session

After the session, the masseur will exit the room to let you get dressed to complete the session. Once you are done and the therapist is gone, it is recommended to take the rest for the day to receive the full Benefit of the Male to Male Body Massage in Mumbai. It is not recommended to go to the office just after the massage is done as you will not get the full benefit and your stress may return.

To reap the maximum benefits of massages, get a massage done on a regular basis. If you’re worried about the time constraint or the fear of going out in a salon to get the massage done, don’t worry. At Book Massage, we offer male to male body massages at doorstep. You do not have to leave your home to get a relaxing body massage. All you need to do is call us, tell the time and place that suits you, and schedule your appointment. Our masseurs will be there to provide you an amazing body massage.

Book Male Massage

Things to Keep in Mind to Book a Perfect Male to Male Body Massage in Gurgaon

Massages in any form, have several benefits. However, the key to having the Best Male to Male Body Massage in Delhi lies in considering some important points before booking your massage session.

Here are a few things you must ponder before booking your massage therapy:

Is it okay to talk to my masseur during the massage?

While to get the optimum result, it is best to lie back, keep your eyes close, and relax through the massage session, it’s up to you whether you want to talk to our masseurs. Masseurs at Book Massage are very friendly and well-mannered, so it’s okay to talk to them during the session. You can speak to them about the ideal room temperature your need, tell them if you feel any pain or if you want to reduce or increase the pressure on some specific parts of your body. It’s good to speak to your masseur about any changes you need in the massage to make yourself feel better and enhance your experience.

What should I do if the pressure isn’t right for me?

You can talk to the massage therapists about it immediately and they will be more than happy to make your massage experience the best one. Our masseurs will leave no stone unturned to make you feel relaxed and rejuvenated by adjusting the pressure that suits your personal preferences.

How to book an appointment for a male to male body massage?

Book Massage offers Doorstep Male to Male Body Massage in Gurgaon and other regions of India. You do not have to leave the comfort of your home to get relaxing male to male body massage. The quickest way is to call us and book your massage session in just a few seconds.

Male Massage

Is There Any Side Effect of Male to Male Body Massage?

Everyone knows how rejuvenating and relaxing a body massage is. Like any other form of massage, there are numerous health benefits of male to male body massages, such as improved blood flow, glowing and healthy skin, more flexibility in the body, relief from muscles and joint pain, stress-free mind, relief from headaches, and so on.

The Benefits of Male to Male Full Body Massage in Gurgaon are countless. However, do you know that there are a few side effects of massages?

What are the side effects of massages?

When you are undergoing massage therapy, your body releases toxins. You might feel dizzy or suffer a mild headache after a massage session. However, do not panic as these are just some of the natural reactions. There is nothing to worry about it.

Make sure that you stay well-hydrated before as well as after your body massage session to reduce these symptoms.

Also, some people feel some soreness in their muscles the next day after a massage, which is also perfectly natural. You will feel good about it just the way you do after a good workout session at the gym.

Indulge in good massages regularly and make it a healthy habit. Soon, these symptoms will disappear.

Before the massage session begins, ask yourself the following questions and inform your massage therapist about it prior to your massage (if any of these apply to you):

  • Do you have any allergies?
  • Have you undergone any surgery recently?
  • Have you consumed alcohol or drugs in the last 24 hours?
  • Do you have any medical condition or injury that can affect your massage?

If you answer to any of these questions is in positive, check with your doctor before booking a massage session.

Also, try not to have a full stomach during a massage session. It is recommended to wait at least one hour or two before taking a massage.

If you are looking for the Best Doorstep Male to Male Massage in Pune or any other city of India, contact Book Massage to book your session right now.

to male body massages

3 Amazing Benefits of Male to Male Massage

Apart from self-care, quality, sleep, exercise, and meditation, another key component to keep your body and mind rejuvenated and relaxed is male to male massage.

There are numerous physical and mental benefits of body massages that enhance your life. Male to male body massages help in providing relief from headaches and tension, improving sleep quality and blood circulation. Here are three amazing benefits and reasons why massage should be an essential part of your wellness routine:

Stress relief

Maintaining a work-life balance everyday and regular self-care gets extremely difficult and unachievable task at times. In the race of achieving that perfect balance, you tend to invite more stress in our life creating disruptions in your mood and lowering your immune system. By adding Male to Male Full Body Massages in Mumbai, your body as well as mind will start to relax, thus, decreasing your cortisol levels. A stress-free mind will be at more peace during nights, which will promote quality sleep, making you feel more relaxed and energetic.

Digestion Improvement

Long hours at desk job and unhealthy eating habits may make you feel bloated. A full body massage therapy helps your body to process food and nutrients easily, and gets your parasympathetic nervous system (responsible for regulating digestion) producing needed chemicals like gastric juice, saliva, and insulin. All this will aid in improving your digestive system.

Better Immune System

Constant stress can make you fall sick more frequently and easily. That is because cortisol (the hormone responsible for stimulating stress) interferes with the immune system. With regular massage therapies by masseurs of Book Massage, your cortisol levels will reduce, which will increase your bug-fighting white blood cells. It will keep you healthy and happy.

If you want to avail all these benefits instantly, call us right now to Book Doorstep Male to Male Body Massage Session in Delhi or any other city in India.